We gently move with the natural rhythm of the seasons. No floaty stuff - just slow down and enjoy nature.

Walking with attention Along the way we reflect on summer, the season of growth, flowering and harvesting. Simple exercises allow us to dwell on this, to be more in the here and now.

You can also share experiences with others - if only listening suits you better, that's okay too. It is mainly about relaxation, connection and experience in this beautiful environment.